4 July 2007

Thanks to Sanjai

Many thanks to Sanjai, who came along to last week's Copper Beech UK team meetings and reminded us to breathe!


It's so obvious; it's so key, yet the world desperately needs Sanjai - because I reckon very few of us make the most of our breath, prana, chi, ki - whatever you want to call it. It's there all the time, right inside us - totally free - and we dare to go looking for more energy, consciousness and fulfilment elsewhere!

As well as getting us breathing again, he showed us how to come from our hearts and hips (rather than that tiny, judgemental little "head-space" that we tend to dwell in and see the world - and each other - from).

His approach to meditation, yoga and spirituality is so now! It's quick, accessible and reliable.

He's the man. and I'm hoping to make some video clips with him soon - watch (literally) this space...and enjoy the benefits yourself.

No comments: